Life Extension Optimized Saffron Extract with Satiereal, 90 Vegetarian Capsules

It was surprising but it has actually helped lower my hunger cravings. It also has helped with some of my social anxiety which is why I originally started taking it.

Love this brand, and the saffron really helps me stay calmer. I take it daily and sometimes before bed. This is the best one I have tried so far, and feel the quality is worth the money. Such a great product!

I actually really really liked this one! I was looking for a natural remedy for depression and while I couldn't immediately notice the effect (or so I thought), I noticed it immediately as soon as I ran out. ☺️ I guess I attributed my well being to other factors, or thought I was busier and more distracted to feel blue, but I cried two days straight after I ran out. And it clicked that maybe it's the saffron that had me feel better after all. Repurchased. ✅️

Started taking this for appetite management. I honestly don't feel anything different, but knowing there are other potential health benefits that Saffron offers has me feeling okay about taking it.

good product

Works well. Has positively affected my moods and helped with perimenopause mood swings.

This is a powerful extract. If you're looking to use it as an antidepressant as I was, this item may be too strong. The dosage that was studied in double blind placebo controlled studies was 30mg which proved to be effective. A dose this high may induce mania in some as other studies have shown. Unless you have other reasons to take this supplement, say, after consulting with a medical professional, it may be best to avoid it to avoid unwanted side effects. Then again, that goes for most supplements anyway.

I notice a difference when I take these vs when I don't. These help improve my mood in a calm and stable way with only ine capsule a day in the morning.