EILISON FitMax 3D XL Vibration Plate Exercise Machine - Whole Body Workout Vibration Platform w/Loop Bands - Lymphatic Drainage Machine for Weight Loss, Shaping, Wellness, Recovery

My husband and I are enjoying our new vibration plate. We use it every day and sometimes twice a day. I purchased it primarily to improve circulation. I have discovered that it also helps with relaxation. I find I get a better nights sleep if I use it before going to bed. In addition to standing on it, I also use it to vibrate the muscle tissue in my shoulders. This is especially helpful because I sit at a desk all day. I also find that it helps with balance. I would definitely recommend purchasing it. I find it to be a great bargain for the price. There are many more options out there that are A LOT more expensive - but do essentially the same thing.

I’ve been using this vibration plate whenever I get restless legs, and it’s been a game changer. Sometimes I’ll even just sit on it to help get my blood circulating—and it really works! It’s helped with everything from tightness to general soreness, and it really loosens everything up in just a few minutes. So far, I’m loving this purchase. It’s absolutely been worth it!

I’ve had this full-body vibrator for several months now, and I love it. I have no regrets; it has definitely increased my circulation. The vibrations are strong and effective, and the equipment itself is sturdy and works wonderfully. I’m so happy that I purchased this machine.If you work from home and you need to get your body moving, this is what you need!!

So far so good.Lately my friend has been telling me about higher end vibration plates that costs thousands of dollars and are quite large. I found this smaller compact version in a brown tone that blends in perfectly into our dark hardwood floors. The colors are really beautifully done so we actually leave this out in the living room so it reminds us to use it.The device is light weight so you can move it around easily, with light suction cups on the bottom to keep it secure while using. Comes with a remote that has pre-set 15 min programs for beginner, intermediate, pro. On the top of the device there's 3 different foot positions. The center is lighter vibration the middle they shakes left to right a little more, and the outer edges shake the most. I've been enjoying the presets because they change the intensity level for you and shut off after you're done.So far we've been doing 15 mins standing and 15 with the elbows and hands down on the unit in a plank position with a pillow under the knees. The standing seems to loosen the lower back muscles and legs. The planks seem to work the upper shoulders and back.They try to advertise this as a weight loss or exercise machine, while I don't think it will do that, I think it might work to loosen and relax muscles and potentially relieve stress. Other people say it helps with bowel movements. There isn't a lot of research on the vibration plates yet, so i wouldn't over do it on this machine as we don't know what effects it might have on the spine. So far we've enjoyed using the machine as a way to destress and relieve some lower back pain. Going to keep it and see what the long term benefit uses might be.

Thus is amazing ! It has several settings, remote control so you don’t have to squat to change speed or program. Nice variety of speeds and programs.

Sin dusa una de mis mejores compras ideal para esos tiempos de lluvia que no quieres salir a caminar trae su control

The media could not be loaded. Worked well for a few months, now it’s making a loud rattling squeaky noise

LOVE. Use this three times a day. It feels amazing after a long day and helps keep the blood moving. Wish it had higher vibration levels, but I do love it.