Resistance Band Bar, Resistance Bar with 4 Resistance Bands, Portable Pilates Bar Kit, Home Gym Resistance Training Kit

Great quality been used multiple times already

I ordered this to take with me when I travel for business, and to use at home if I can't get to the gym. It's a pretty straightforward product. The bar is made up of 3 sections that you screw to each other. The bar can be used with 2 or 3 sections screwed together, whichever is best for you. The sections of the bar are solid metal and covered with a pad so it is comfortable while you are using it. Resistance bands attach to the bar and also to foot stirrups. There are a decent amount of exercises that can be done using this product, and you are able to work all of the major muscle groups. It is great to take with you when you travel for business or pleasure because you can work all of the major muscle groups in the comfort of the hotel room. Hotel gyms are pretty sad these days. Most have a universal machine from 1980 that doesn't work very well or is broken. If you are lucky, there might be a treadmill or stationary bike. The resistance bands are good quality, as are the foot stirrups, the straps to add additional length, and the bar sections. The only issue that I have with this product is that it does not come with instructions of any kind, not even a link to where instructions might be or a list of exercises that can be done with it. I go to a gym regularly and lift weights, use nautilus machines, etc., and when I use this product I get sore. That's a good thing because it means that I get a quality workout when I use this exercise kit. In my opinion, this exercise kit is well worth what it costs. It all fits in a little bag so it is easy to carry with you or to store when you are not using it.

This is a great way to stretch your whole body and get strength conditioning out of it. They do take some getting used to especially being your 1st time but the instructions are clear on how to use it. It comes with a bag for everything too.

Full disclosure, I'm not much of a weight lifter and, while I've used tension bands a lot in the past, I've never used a bar or done Pilates. What I can say, though, is that this feels like a well made product, and I've gotten some interesting workouts with it already!The bar itself has a nice cushioned grip on it, and breaks down easily into three separate parts, while the bands and attachments feel quality enough to not worry about anything snapping or slipping.It comes with 2x20lb and 2x40lb resistance bands. Of note, the product description suggests there might be a 60lb band, as well, but it's actually implying that you use both the 20 and the 40 simultaneously, meaning the maximum you can do with what's included is 60lbs. Though I'm not experienced to know exactly what these resistances mean or how to use them most effectively, I did notice that some other sets have more options included.This made me think that the product I was using was "entry level", since the price is comparatively low and while the materials were solid and functional, nothing felt particularly "premium". Which is okay! As someone who simply wanted to experiment with another form of resistance band exercise, this was a great option!Of final note, unless I was missing something, there is very little documentation or anything included with this set. It really is just the bar, the bands, and a few attachments with a light carrying bag. So, if you don't know what you're doing and need to find exercises or advice, you'll have to look online.

This resistance band bar kit is a good addition to resistance band training at home or while traveling. This kit comes with a three-section bar with the section screwing onto each other securely. The bar can be used with just two sections or all three, making the length either 29" or 42" in length. The bar is solid and lightweight at only about 2.5 lbs. The sectional construction makes the bar versatile for use in various resistance band workouts. The bar has a soft padded coating which makes it comfortable to hold and use.Also included in the kit are a pair of 20 lbs. resistance bands and a pair of 40 lbs. resistance bands, which you can double up and reach 60 lbs. of total resistance. There is also a pair of foot straps, and a pair of extension straps as well as clips and a storage bag. The storage bag holds everything but is just barely long enough to hold the bar sections as long as they are placed in the bag on an angle. There are no instructions with the kit and an exercise guide would have been appreciated to get started, although that sort of information is easily found online.For the price this bar kit for resistance band workouts is a good value as well as a good addition to a resistance band exercise routine in the home, office or while travelling. It gives you the ability to expand your workout and introduce various exercises that can't be accomplished with just resistance bands alone.

I'm still learning all the uses this system has, but it has proven to be very useful in low impact training since we received it. The bar assembles quickly, easily, and securely. The bands can be connected and expanded for weight based on the exercise and resistance you are looking for. I have also paired this with two other handles with D-Ring attachments (not included but something not being used in our home gym currently) and it has further expanded the ability to use the system. Making sure your bands are secured and that your footholds are tight will be very important for your well being in using this type of resistance band training. All in all, it has allowed my wife to work on some minimal strength training to get her started and my 10 year old believes this is "his workout system" because it is accessible and easy to use for him. Would highly recommend for lighter weight resistance workouts or for a travel workout regiment if you find yourself away from any equipment.