101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet

I liked how there were many different jump rope workout for every single level of jumpers. I also appreciated the story behind the book and the fact that there are so many different jump rope workouts. You can find your favorites and also switch up your workout routine.

I like the seriousness and methodical approach described, but my feet are too tired right now to take full advantage of this book. Will report back in a month or two.

Very good exercise manual. Clear, nice photos.

I have bought all of Buddy's books and his video. I have never been disappointed with a one.A Great man with Great ropes. ( I recommend you buy his ropes also, they are premium!)Buddy has the sickest rope skills I have ever seen.He is a Major Leagues Hall of Famer of Jump Rope Artistry!!!Truly, Very Entertaining.Get this book and get moving.

I originally checked this book out at the library and liked it so much I bought it. It's perfect for anyone wanting to get into jump rope even if you dont currently work out or know nothing about jumping rope.

100% worth every penny.

Great book for rope jumpers; tons of exercises. I like it.

A very complete detailed book of easy to follow instructions

Having the privilege of learning and training directly with Master Buddy Lee I can say with confidence his system is the best jump rope training program on the planet.

Pretty good a lot of workouts