LifeProWaver Vibration Plate Exercise Machine for Full Body Workout, 99 Speed Levels, Resistance Bands, Remote, Home Fitness and Weight Loss Platform

Life changing. After 6 years of disability from MS I struggle to exercise how I used to, I was always fit and active, I have felt my body deteriorating these last few years and muscles becoming weak. After only 3 days I have noticed a SIGNIFICANT difference in my body. First few sessions felt like it was 'unsticking' the lump bits in my legs and arms and I would have a few minutes of being super itchy in the area that was vibrating! Toxins were being released as even my tattoo became raised for 5 minutes after one programme! Now when I use it I don't itch or get a raised tattoo, I have seen a marked improvement in my muscle tone. My legs and arms had become very lumpy, looking like severe cellulite, and now they look sooooo much better and its only been 3 days and 8 programmes. Made me so excited to see what results I can achieve with my limited mobility.It is quite heavy, 15kg but I can maneuver it by sliding on the tile floor and the suckers then keep it secure in place. Feels very sturdy. Absolutely fantastic bit of kit. Thank you so so much whoever designed this!!!!and Amazon for letting me pay monthly installments with no interest. Very very much appreciated 🙏

Great

Easy set up. Lots of settings available including workout programs. Solidly built, straightforward to use. Seems effective in relieving muscle soreness. Fitness bands useful to increase intensity of any workout.

seems good, time will tell easy to use, start off on low and build up.I had a sore back when i started but after a week it has gone ? was it the lifepro ?

I was looking for an alternative to press ups and ab crunches. I am not a fitness freak, I am an average middle aged bloke.I sought an alternative as I was beginning to suffer from tennis elbow, a repetitive strain injury being inflamed by the press ups.I picked this machine as it had the best and most feedback.It arrived well packed. I registered the machine with Life Pro. Soon I received an email informing me that I had a life time warranty and access to exercise and advice on the Life Pro portal. I am regularly receiving emails from Life Pro to encourage and inspire me to get on with it.The box contains the vibration deck, elastic ropes which attach to the deck and a set of elastic exercise bands, an instruction book and a quick start card.I started on level 3 with feet apart. I did ten minutes comprising three different exercises. Just doing the plank on this machine makes you ache!I am a week in and now on level 5. I have not changed my routine yet. I still ache afterwards but my posture has improved, my knees miraculously have stopped cracking when I get up. My legs and torso feels tight. Its very impressive.I have decided to improve mainly my core strength because I have a fused back vertebrae. This makes herniated discs a common occurrence. The orthopedic consultant's advice to me was brutal, I was too fat with bad posture. I was told to go away and lose 4 stone and do some planking. Improving core strength keeps all your spinal bits in place and aids bending and lifting.I have lost over 4 stone by doing a reverse meal diet. A big breakfast, smaller lunch and very little for dinner. I try to eat my last meal as early as possible ( ideally before 7pm), I then do not eat till the next day (or at least 12 hours from last meal), just drink water. If you can do this, the weight falls off easily. It becomes a life change though. Returning to late night KFC will quickly reverse all the hard work. You will lose your massive appetite.This machine has so far helped me. I walk more upright and my upper and lower torso feel taught. My elbow no longer hurts.I have absolutely no hesitation in recommending this machine. It is helping me.I have to buy smaller clothes now, down from a 42 waist to 36. I did put my back out doing some gardening but was pain free in just two days. Normally I wouldn't be able to walk for over two weeks.If you suffer from bad knees and back pain, don't hesitate. Keep at the exercise, you will feel taller and more flexible. It is working for me.

Love it, love it, love it, great work out, great fun too, worth every penny 👍

I love this ! Really really pleased with it!I had used them years ago in a beauty salon so I knew how they worked.Ordered this after a lot of weight loss and wanting to tone up as I have a desk job for 13 hours a day!Arrived next dayEasy to set up ( came with English and European plug options)An instruction bookArm piecesVarious resistance bandsRemote controlAnd a cute little bag to keep them all in!I ordered the black one (the blue was my preference but black was cheaper )It’s sooooo simple to useOnly about 6 pages to read( the rest of the book was for different languages)They have made it easy and un complicated I was happy to read the few pagesOne website to click on and fill in details and life time warranty was set up easy again!And one page shows you how to set it goingFor what I want It to do I will choose a different program every day like it suggested to mix it up and let it work in different parts of my body one program 15mins so I can stand on it while tv program is on!My teenager how ever was using the resistance bands squatting lunging all sorts going on and so it will be a lot more technical if you want it to be and a section on all different exercises!But for me I stood on it for 15mins selected program 4 and away I went and could feel everything shaking about ha ha but once you get off you feel like you have been working out as all the muscles felt tighter as though I had exercised them.Simple instructions again the closer your feet the easier it felt … feet further apart you felt it more!It’s quiet heavy so I plan on leaving it next to the sofa for easy use and yes like others have said the cable to the plug socket isn’t over longIt’s feels like a quality bit of kit it’s well made and they really have made it simple to use but I felt it really has a lot of power!Joking aside the teenager reported you really needed to be wearing tight underwear as if not he reported it’s quiet uncomfortable! So men beware you need your tight fitting boxers on!The same for the ladies … I wouldn’t suggest using it without a bra haha!I have only had It a few days but my opinion so far is it’s well worth the priceEasy to use quality piece of kit and boy could you feel it jiggling you about and working your muscles so I’m very happy with it!

Love it brilliant for circulation